Working with me
I offer a free initial call,
either by phone or online
Taking the first step can be a scary prospect - I know, I've been there! Which is why I offer an initial call where we can talk through any questions you might have and explore what issues you’d like help with.
After this, if you are happy to go ahead, we can then set up our first session.
In-person
I offer in-person counselling from my rooms in Chalfont St Peter and Jordans. I charge £75 per 50-minute session and recommend weekly sessions.
Online
I offer online or phone therapy with individuals anywhere in the UK, providing a flexible and accessible service to those who prefer this option. Cost and session timings are the same as in-person.
I work with a range of circumstances, issues and problems, including:
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Anxiety
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Depression & low mood
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Low self-esteem/confidence
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Trauma
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Grief & loss
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Suicidal thoughts
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Desire for self-awareness
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Relationship difficulties
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Imposter syndrome
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Self-harm
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Identity
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Loss of direction
Qualifications & experience
I trained at the Metanoia Institute and have a BSc (Hons) in Humanistic Counselling.
I worked for 2 years in a generalist counselling service in West London, working with people with a broad range of issues, before setting up my own practice. I continue to deepen my professional development by taking workshops, engaging in informed discussion with fellow members of the psychotherapy profession, and reading.
Training recently completed:
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The Impact of Developmental Stages with Survivors of Childhood Trauma
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Heterosexism and Heteronormativity
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Mother and Daughter Relationships
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Understanding Autism Across the Lifespan
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their strict ethical guidelines and am committed to maintaining a professional, ethical practice.